Have you enabled Blue Light Filtering? 您启用蓝光过滤程式了吗？

Protect your eyes from harmful blue light, start enable your blue light filtering and set your night mode* settings available from your smart phone and other digital devices (*night shift settings on iOS; similar to f.lux on Mac).

Reduce eyes strain by limiting the amount of blue light emitted by your screen. Use filter at night at night can help you to sleep better as well!


Enable your Blue light filtering and/or set your night mode schedule today!

对于现实生活, 我们不能离弃手机、平板、电脑屏幕等所带来的方便, 每日在不经意间直接接收着高能量的非自然电子蓝光。

视力研究亦有指出, 蓝光会对视网膜造成损伤, 甚至容易引发老年性黄斑病变 (AMD) 眼部疾病。蓝光会压制腿黑激素的分泌, 而影响生物钟的调节。

为保護視力, 免于眼睛容易疲勞干涩, 尤其对低头一族而甚需， 就请马上开启蓝光过滤模式并对夜间模式(荧幕光暗度) 作必要的切换选择 - 削弱蓝光伤害。

另外, 蓝光过滤也能帮助睡眠质量提升。

关爱身边人, 传递不论老少, 请转发关怀爱心。


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Further readings:
http://www.prnewswire.com/news-releases/a-jacob-moses-md-memorial-lecture-offers-a-new-perspective-on-blue-light-and-innovative-technology-to-prevent-disease-while-enhancing-visual-performance-300455186.html

Source: Tech Insider